Back Pain
Comprehensive Care for Spine Health & Sciatica
Overview
Back pain can range from muscle strains to herniated discs and sciatica. We diagnose the root cause and provide specialized non-surgical rehabilitation and pain management.
Our spine programs focus on strengthening the core stabilizer muscles to relieve stress on the spinal column.
Common Symptoms & Indications
- ✕ Sharp or dull ache in the lower back
- ✕ Pain radiating down the leg (sciatica)
- ✕ Muscle spasms along the spine
- ✕ Pain that worsens after sitting or bending
Surgical Procedure & Tech
Neurological and spinal examination, posture evaluation, MRI review, followed by posture training, spinal decompression exercises, and core strengthening.
Key Recovery Benefits
- ✓ Non-invasive pain relief
- ✓ Stronger core and back support
- ✓ Decompression of spinal nerves
- ✓ Corrected posture to prevent future flare-ups
Rehabilitation & Recovery Timeline
Pain Control
Rest, gentle stretching, and localized anti-inflammatory treatment.
Core Stabilization
Physiotherapy targeting the abdominal, gluteal, and back muscles.
Ergonomic Re-training
Posture adjustments for work and daily activities.
Frequently Asked Questions
Sciatica is pain that radiates along the path of the sciatic nerve, which travels from your lower back down through your hips and legs, usually caused by a herniated disc.
Seek immediate medical attention if back pain is accompanied by bowel/bladder dysfunction, progressive leg weakness, or numbness in the groin area.
Over 90% of herniated disc cases resolve with non-surgical treatments like rest, physical therapy, and medication within 6-8 weeks.
Physiotherapy strengthens core stabilizer muscles, increases spinal flexibility, and corrects structural imbalances to relieve pressure on your spine.
Consult Specialist
Schedule a detailed clinical assessment with Dr. Sarthak Walia at The Ved Clinic Dehradun.
Request Appointment